|
012
mixed 12
|
Yoga Exercises |
N/A
N/A |
Dashama |
Dashama |
|
| A course on yoga as a system to access a healthier physical and mental state of well-being. |
|
001
mixed 1
|
Yoga Exercises |
N/A
N/A |
|
Dashama |
|
| A course on yoga as a system to access a healthier physical and mental state of well-being. |
|
012
mixed 12
|
Yoga Exercises for Core Strength and Flexibility |
N/A
N/A |
Dashama |
Dashama |
|
| A course on advanced yoga techniques including bodily alignment, balance and posture improvement, and yoga techniques for the neck, hips, and lower back. |
|
001
mixed 1
|
Yoga Exercises for Core Strength and Flexibility |
N/A
N/A |
|
Dashama |
|
| A course on advanced yoga techniques including bodily alignment, balance and posture improvement, and yoga techniques for the neck, hips, and lower back. |