If you have a passion for fitness and are interested in making it a career, an online personal training program could be a great place to start. These are typically certificate or associate programs that prepare students for professional certification by teaching them about human anatomy and physiology, training fundamentals, nutrition, and teaching methods.
This type of program is specifically designed to provide career training to students. Because of this, students should expect to take courses related to training techniques, exercise science, kinesiology, group fitness, and sports psychology, to name a few. If students opt to enroll in an associate degree program, they may also take general education courses in areas such as communication, which can develop important skills for conveying fitness concepts to clients.
Most employers prefer to hire trainers who are professionally certified, though this can be through any number of organizations. Personal trainers may work for health clubs, gyms, fitness studios, recreation centers, hospitals, or even on a freelance basis. The may teach group fitness classes and/or work one on one with clients. Some even specialize in a certain type of exercise, such as Pilates or yoga, though additional training and certification may be required for this.
As a trainer, you will ensure clients maintain proper form, minimizing the risk of injury, while still working towards their fitness goals. Personal trainers may also provide advice on nutritional plans to complement the exercise routines they go over with clients.